"If there's music inside of you, you've got to let it out." (From my song, Music Inside of Me)

Hi! I'm Trudy Rushin, and this is my blog, created in June 2009. I am a singer-songwriter-composer who plays guitar. Born and bred in Cape Town, South Africa, I blog about whatever captures my imagination or moves me. Sometimes I even come up with what I like to call 'the Rushin Solution'. Enjoy my random rantings. Comment, if you like,
or find me on Facebook: Trudy Rushin, Singer-Songwriter.

I also do gigs - solo, duo or trio - so if you're looking for vocal-guitar jazz music to add a sprinkle of magic to your event, send me an e-mail to guitartrudy@gmail.com.

To listen to me singing one or two of my original songs, type my name on www.soundcloud.com or www.youtube.com


















Wednesday, 28 July 2021

A day of pleasant surprises / Lockdown Day 489

Today turned out to be unbelievably special, with one pleasant surprise after the other. 

From shortly after we awoke, my daughter and I started getting good news. We'd both been waiting for responses from different parts of our lives and today was as though a plug had been pulled out, allowing all the uncertainty to wash down the drain. What a lovely feeling! 

We've been talking a lot, recently, about breaking out of our default way of thinking, which is to assume that amazing things happen to others, but not to us. We both have a tendency to put ourselves out there, but not expect positive results - insane, right?! It's like keeping a door locked and pulling on the handle with all your might, trying to open it. 

We've both been doing a lot of meditating and manifesting, focussing on shifting out of this pattern of behaviour, because it's really counter-productive. It makes no sense at all. What's the use of having goals, writing them down, doing years of preparation, and then not boldly putting yourself out there, where the opportunities are? 

I spent some time thinking about where I'd learned that behavior, and I know it's from my mother. And she probably learned it from her mother. I am by no means blaming anyone in my family for this. In fact, I believe the roots of this shrinking-violet behaviour are socio-political. My grandmother, one of thirteen children, was born in the early 1900s. Their family lived in a rural area and they were raised within a strict religious context. With both the teachings of the church and the constraints of their socio-economic conditions, I assume that the women were raised to be pious, obedient and to become adept at domestic chores. The only job I'm aware of that my grandmother had was that of the household cook for a Jewish family, the Blochs, in Gardens, Cape Town.  (The house is still there, and I've driven past it many times. I remember my mom taking us to visit the old lady who lived there, when I was a teenager.) 

My mother's high school education stopped when she was in Grade 9 (Standard 7), because she had to find a job, to contribute towards the household expenses. This is less common nowadays, but not that rare in working class families. She started out as a domestic worker, in the Bloch home. Her next job was in the printing industry. She and her sister, Helen,  worked in some type of assembly line. Throughout my mom's years of raising us, she had menial jobs. She worked at different printing companies, but there was also a time when she worked as a cashier at a supermarket. Despite that, we always had whatever we needed, for school, and I now understand how much she sacrificed for us.  

Because of my mother's talent and love for music, she also worked in the music world. In her prime, in her twenties, she was a leading opera singer, but none of the Coloured singers earned anything for their hours of rehearsals or any of their stage performances. Only the White orchestra members earned something. (I will refrain from editorialising on that, right now.) When we lived in Durban, my mom taught for a term at a teachers' training college, substituting for someone. Other music work she did, over the years, was singing in the ad hoc chorus of CAPAB (Cape Performing Arts Board), when they started accepting Coloureds, and working as a full-time chorus member for PACOFS (Performing Arts Council of the Orange Free State), based in Bloemfontein. She spent three years there, from age 57. That was where she bought herself a house, for the first time in her life. When she returned to Cape Town, she taught Voice Production for the Eoan Group (at the Joseph Stone Auditorium, in Athlone). 

So what is my point? The South African society into which my grandmother and mother were born, was racially segregated. Even though apartheid became a formal system only in 1948, my family was well aware of their second-class status in the country of their birth. When you are labelled "Non-White" in a segregated country where dissent is violently suppressed, you do everything you can not to be noticed. Imagine that kind of pressure on top of the other kinds of pressure on women to be invisible. If that's all you know, you don't end up being bold. You end up wanting to fade into the wallpaper. You're apologetic about the space you take up. I used to hate going to the supermarket with my mother, once I'd become politically aware, as a teen, because she would literally apologise her way through the aisles, giving way for everyone, even if she had the right of way. It was the most glaring example of how she had internalised the inferior status her oppressors had imposed on her, and it broke my heart. 

But - back to today and my main point. I am still learning to take up and claim my space unapologetically, and even though I've been outspoken about this while raising my children, it was - for many years - a case of "do as I say, not as I do". This was because I had spent the first 32 years of my life living under apartheid, with those same restrictions and prohibitions that my mother and her mother had lived under. 

I work, on a daily basis, on stepping into my power, being all I can be, living my truth - all those clichés - and I will never stop. My children have a different reality, including the benefit of many different influences, so they already approach life with a lot more confidence and clout than I've ever done. 

So..... today was a truly special day. Both my daughter and I had been waiting for responses to things we'd out out into the universe and had received good news. 

And the journey continues.

                                          My daughter, my mom and I - Dec 2020


   

Tuesday, 27 July 2021

Reputation / Lockdown Day 488

I've become - or have always been? - one of those people who have certain phrases that I say repeatedly, all based on certain views or beliefs. One of them is, "Reputation is everything". 

As life unfolds and I evolve into an older version of myself, with the hindsight of a life rich in experience, I find myself reflecting on these sayings and finding nuances that I hadn't before. 

I still believe that your reputation is something that you should think about, while you're living your life, because it has a way of becoming relevant when you least expect it. My new take on reputation is this: if I look back on how I've lived my life, the choices I've made, even the mistakes I've made, what's more important to me now is not so much what others think about me, but what I think about myself. Does my track record make me hold my head up high or hang my head in shame?

I'm not for one moment implying that I haven't done really stupid things and made really ill-considered decisions. On the contrary. But there definitely was a time when I started making better choices, listening to my inner voice and feeling brave enough to follow a path that wasn't dependent on the approval of my entire community. 

Sometimes we take a detour that feels right at the time, but further into the journey a new course needs to be considered. If it's not right for you, or you feel like there's been so much change that it's not enjoyable anymore, it's time to find a new path. 

I suppose what I'm trying to say - not very succinctly - is that MY opinion of who I am matters more to me now.  "Reputation is everything" now means "How I regard myself is everything". How does that factor into everyday life? It's important for me to evaluate how I'm living my life, every now and then, and to make fresh decisions that align my lived reality with my theory of who I am. 

                                   Full moon, from our backyard: June 2021


Monday, 26 July 2021

What Money Can't Buy / Lockdown Day 487

Sometimes, when I find myself stressing about money, I go through a mental exercise, where I focus on the things that make me happy that no amount of money could ever buy. It tilts the scales and brings me a sense of gratitude and peace.

For each of us, it would be a different list of things. Some lists may be longer than others, but we all have things that bring us a sense of all's-well-with-my-world that aren't dependent on money. I know that, when people experience the loss of a loved one, this is something that comes to mind. You're struck by the irrelevance of material things and you think about why acquiring them occupies so much of our lives, when all that really matters is loving people and enjoying the simpler things in life. 

Last night I was reading Brené Brown's book, "The Gifts of Imperfection", when I came across a section where she distinguishes between two types of goals - the usual ones, linked to achievements or  the acquisition of things, and another type, which she calls the "joy and meaning" goals. She encourages us to sit down with our loved ones and to write down our two lists. She says that, when she and her husband did this, they realised just how much they had to be thankful for.  

I'd like to end with a quote from the book:

"When we compared our dream list to our 'joy and meaning' list, we realised that by merely letting go of the list of things we want to accomplish and acquire, we would be actually living our dream - not striving to make it happen in the future, but living it right now. The things we were working toward did nothing in terms of making our life fuller. " (Brené Brown, The Gifts of Imperfection) 

                                Part of a beautiful garden decoration, made by one of my cousins. 


Sunday, 25 July 2021

Our Wolf Pack / Lockdown Day 486

My children and I have always been close. We've always been able to talk at length, listening to and supporting each other, with lots of love and laughter. My favourite people, for sure. My son's partner became a fourth member of this little group, and a few weeks ago we decided to formalise our ongoing sharing and cheering on of each other into our very own support group. We landed on a name and promptly renamed our WhatsApp group "Wolf Pack", from the book, Women Who Run with the Wolves, by Clarissa Pinkola Estes. (You might be surprised that this was not my suggestion, even though I love it.) 

We meet once a week, on the weekend, to chat. At the moment, our meetings are on Zoom, which is purely for practical purposes, while we're under lockdown. We thought the meetings would last an hour, but we stop when we've all said what we wanted to say, which sometimes takes three hours. And it's all ok. It works best when it's organic, flowing from the participants. 

In our first gathering, we started out by talking about our goals and where we currently were in relation to them - what our challenges were, what our fears were and what we felt the steps were to get to where we wanted to be. In our weekly Wolf Pack gatherings, we talk about what the past week has been like, what we've achieved, what we feel we could've done better, what we did not get around to doing, and what we've learnt. We also talk about what we have in mind for the week ahead. As we develop as a collective, we're also discussing interesting ways to preserve what we've spoken about and record recommendations (books, etc.)

We share a lot - habits that have helped us, tips for different things, podcasts, websites and YouTube links, as well as specific "motivational speakers" and Ted Talks we've found inspiring.

After our second gathering, I spent some time thinking about why I'm generally not a group person (anymore) and why I loved this group so much. I know exactly what it is. In practically every group situation, there's an element of competitiveness, which this group is completely devoid of. That was an epiphany for me. I've always thought of myself as a group/collective type of person, but I've been disillusioned by many groups. Since my epiphany, I've understood that the reason is that competitiveness - by either the whole group or one individual - has ruined previous experiences for me. 

Today we're having our fourth gathering, and I can't wait. It's not just about sharing your victories - it's a safe space to say that you haven't achieved what you thought you would, without being judged. I've also found that in every gathering so far someone has said something incidentally - not even a point that was being made - that has resonated strongly with at least one other person in the the group and helped them gain a new perspective on something. As artistic and creative people, we don't focus only on career goals, but also on our respective creative projects, which I find exciting and inspiring.

We share similar personalities and life views, which makes it easy to open up and be vulnerable. We also help each other get over feelings of fear and failure and to embrace the complexities of life. The only reason we can be this open, is that unquestionable trust exists among us. 

One of the most important aspects of this group is accountability. You are accountable to both yourself and the group; you have to do at least two things: show up every week and fully participate in the process - sharing openly, without reservation.   

Another essential element is respect. While all four of us are introverts and empaths, sensitive and creative, we're all different individuals, and this kind of collective can thrive only when those differences are respected.  

I love the feeling of being part of something that feels so right. I love the many possibilities that exist, for the group, and I especially love the growing group dynamic, within such a short space of time.  As someone who's extremely patient and who loves working on goals over a period of time, ticking off checklists and journalling throughout, I believe that this collective has the potential to walk interesting paths together and witness astounding results.  

Personally, I look forward to our last meeting of 2021, where we will have had six months of supporting each other in this way and where we can reflect on the process and appreciate the road we've travelled thus far, as a collective.  

I have no doubt that 2022 will present its own set of interesting issues for the Wolf Pack to tackle. 

Ahoooo! (That's my wolf howl. :-) ) 


                   

Saturday, 24 July 2021

My July exercise stats / Lockdown Day 485

One of my goals is to exercise ten times a month. To people who go running once a day, that must sound pathetic, and to people who go to gym twice a day (yes.....), even more so.  

Anyway, this is about me. 

My year started off okay, with 9 in January. Then in Feb, it dropped to 5! I'd have to check my diary to see what was happening, but it could only have been a health issue, because the weather was divine and I loved working out with my trainer and jogging around the field. 

March and April were great, because I managed 10 in each of those. In May, I managed 9 and in June, only 8. I have to smile because I'm looking at the place in my journal where I record my monthly stats, and I see I pencilled in 10 at the start of July. :-) Today's the 24th and I've managed only ONE! 

What's been happening this month? Definitely health stuff. My daughter tested positive for Covid towards the end of June and we went into isolation for a while. Then I had to be tested and while waiting for the results, I didn't go out. Then I got sick, and decided to stay home.  I didn't get better and my doctor sent me for another Covid test. Both recent tests were negative. And that's what's been happening in July. 

Yes, I'm frustrated and annoyed that I've exercised only once so far in July, but life happens. Yes, it will affect my year's stats, but that is not a catastrophe. We're living through a pandemic - that's a catastrophe. 

It's been WAAAAAY too cold recently (our  coldest winter in ten years) for me to even miss going to the field, so when I do resume my exercising, I will do my workouts at home - a dance session, followed by a yoga cooldown. Yes! 

I've changed. Before, I would've been very down on myself, blaming myself for being a failure, etc. But life's too short for that. I've had almost a month of dealing with health issues in our household, it kept me from exercising and, as soon as I can, I'll resume.  

I look forward to steadily getting back to my exercise routine. I feel much better about every other part of my life when I exercise regularly. 

Something else that makes me feel okay about this month, despite the lack of exercise, is that I've continued to achieve other goals. It's important to me to have different projects and goals running concurrently. I've always been like this. 

                                                The field where I exercise. June 2021


Friday, 23 July 2021

Pot Plant / Lockdown Day 484

In December 2007, I started my two-week orientation for my new job at Eurocentres Cape Town, an English language school that was part of an international franchise. On my first day, one of my colleagues welcomed me with a pot plant. It was small and cute, and in a pottery container. It stayed on my desk until I left the job, in October 2010.  

I brought it home and put it outside, close to our door. It had become an outdoor plant, but still in its original pot. For years and years, I watered it, removed its old leaves and always felt excited when I saw a new leaf appearing. I have no idea what its name is - I should find out.    

A few years ago, I transferred it to a bigger pot and was fascinated by how quickly it started behaving like a bigger plant, growing impressively. But still I just kept on watering it, removing the old leaves and watching the new ones appear. 

It was only last year, during the first few months of lockdown, when gardening became one of the things we did more often, to stay sane, that I decided to transfer it to an even bigger pot, and to remove it from close to my door to the other pots in the garden.. 

You should see it now. I'm sure I have a picture somewhere, but I really should take a new one, because it's grown beyond my expectations.

That plant would always have looked like a tiny desk plant, if I'd left it in its original container. When I gave it more space, it flexed itself and showed me what it could be, in its new container. And now that it's in an even bigger pot, with deeper soil for its roots to flourish, it's growing like I would not have believed possible. 

I think we owe it to ourselves to change our contexts, every now and then, to see what we're capable of when given more space.




Thursday, 22 July 2021

Stronger /Lockdown Day 483

It occurred to me, recently, that everytime I had overcome adversity, I had become stronger. Not only stronger, but more in touch with myself. Each challenge that I've encountered - and there've been many - has forced me to dig deep and find the strength I wasn't always sure I had. The more difficulties I overcame, the more I realised that resourcefulness was a skill honed by struggle. While I'm not romanticising the struggles that people go through, I feel that I've become better at coping with difficult things because of my previous experiences. 

Most importantly, I've learnt the following:

 - to be clear about who I am (and what I stand for)

- to accept that we're not all at the same point in our journeys 

- that when people underestimate me, it's actually not about me

- to be patient 

- to be fine with delayed gratification

- to trust myself

- to believe that there is always a solution

- to remain a person of integrity

- to give myself permission to feel crap on the days that I do

- to give myself permission to dream about a better future, no matter what the present is like

- that there's nothing as satisfying as moving on when the time's right 

- that I'm not afraid of change - in fact, as scary as it is, I love it

Oh, there are so many more I could list.  For what I'm going through right now, I had my Plan A, which was based on clarity I had repeatedly requested and been given. Now it's been turned into someone else's Plan A and a delay in my own plan. The sad thing is that, ultimately, when we treat people badly, like commodities, and we disrespect them just because the context we're in gives us the so-called power to do so, all we're doing is firmly closing any doors that would otherwise have remained open. 

I normally have a thing about not closing doors, but I've learnt, as my boundaries have improved, that some doors just aren't worth leaving ajar. 

                                                                 A selfie at a gig in 2016