Inspired by something I saw on Facebook, I started a 100-day
challenge on 1 May: I set myself a goal of dancing for 20 minutes a day, every
day, for one hundred days. So far, so
good. I really love dancing – it makes me smile, I feel wonderful when I’m
moving to music, and it clears my head, leaving me feeling anything’s
possible.
So far (just 2 days), I’ve used two short playlists I put
together on my phone. I dance in my bedroom, late at night, and I keep the
lights low. Beautiful sensation. Before I know it, the 20 minutes are up. I
need to find a better slot of time, and incorporate it into my daily routine. I
also realise I need to increase my vitamin intake, to include Magnesium. I’ve
been unfit for so long, that my muscles are really aching after just the first
two days. I know it will get better.
Why am I doing this? For so many reasons. Right now, I’ve
got to get off the internet – will write more as I proceed through this
challenge.
All I know is, I’m excited about this challenge I’ve set
myself, and I’m looking forward to the journey.
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