100-day exercise challenge: day 5

Day 5, and all's well. I enjoy dancing so much, that the past three sessions have ended up being 25 minutes long, and not 20. I have to pace myself. because I'm still very unfit, and I don't want to pull a muscle, by getting ahead of myself.  

All I can say is, I'm excited about having set myself this 100-day challenge, and I love the way it's already started affecting me. I feel like my joints are loosening up, I feel more rhythmical when I walk, and I love not telling my colleagues, who see me every day, that this is what I'm busy with. It's my special thing that I'm doing, just for myself (for a change). 

I can feel myself changing in other ways, so I'm even more excited about this journey of 100 days, because I think I'll be achieving a lot more than just regaining my belief that I am disciplined. When I danced tonight, I decided to move away from the standard dance/zumba steps; instead, I filled  my head with my longing for freedom and autonomy, in all areas of my life, and I danced that desire. It was incredible! I can't wait for tomorrow's dance time. 

I think dance has actually started a 100-day challenge with me! 

                       I'm a nocturnal person, so I love dancing at night - my favourite time of day.